Aikido For Adults
Aikido for adults
Men and women of all ages, body types and physical conditions can practice Aikido. The benefits of practice are many. Practitioners develop flexibility, coordination, increased range of motion, good posture and better physical condition. Beginning students are typically paired with senior students.
Each student will train at a level appropriate for his or her experience. Both the execution of technique and the receiving of technique is practiced to fully develop the student's abilities.
Aikido, being a non-violent training discipline, enriches the life of the participant by providing tools for coping with daily challenges. It is a wonderful discipline which many people worldwide have found to be extremely beneficial.
Beyond being an effective system of self defense, Aikido helps develop skills in stress management, conflict resolution, and increasing the amount of peace in one's life.
Each student will train at a level appropriate for his or her experience. Both the execution of technique and the receiving of technique is practiced to fully develop the student's abilities.
Aikido, being a non-violent training discipline, enriches the life of the participant by providing tools for coping with daily challenges. It is a wonderful discipline which many people worldwide have found to be extremely beneficial.
Beyond being an effective system of self defense, Aikido helps develop skills in stress management, conflict resolution, and increasing the amount of peace in one's life.