Abiding Spirit Center- Acupuncture, Aikido, Wellness
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Aikido For Adults

Aikido for adultsAikido for adults
Men and women of all ages, body types and physical conditions can practice Aikido. The benefits of practice are many. Practitioners develop flexibility, coordination, increased range of motion, good posture and better physical condition. Beginning students are typically paired with senior students.
Each student will train at a level appropriate for his or her experience. Both the execution of technique and the receiving of technique is practiced to fully develop the student's abilities.


Aikido, being a non-violent training discipline, enriches the life of the participant by providing tools for coping with daily challenges.  It is a wonderful discipline which many people worldwide have found to be extremely beneficial. 

Beyond being an effective system of self defense, Aikido helps develop skills in stress management, conflict resolution, and increasing the amount of peace in one's life.

Try a FREE Trial Class! Click here to register.

380 N. Terra Cotta road, Ste j
Crystal Lake, IL 60014
(815) 444-6019

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The Abiding Spirit Center is a 501c3 non-profit organization dedicated to providing resources that focus on empowering the individual, improving health and strengthening relationships.

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  • Home
  • Acupuncture & Oriental Medicine
    • About Acupuncture & Oriental Medicine
    • Acupuncture
    • Benefits of Acupuncture
    • Bodywork >
      • Gua Sha
      • Tui Na
      • Cupping
      • Moxibustion
    • Herbal Medicine
    • Nutritional Guidance
    • Conditions Treated
    • Practitioners
    • From Our Clients
  • Qi Gong
  • Meditation
  • Aikido
    • About Aikido
    • About Our Dojo
    • Aikido for Adults
    • Aikido for Youths
    • Homeschool Program
    • Private Aikido Lessons
    • Instructors
    • Schedule
    • Membership Fees
    • From Our Students
    • Dojo Members Area
  • Aikido Free Trial
  • Seminars/Activities
  • Testimonials
  • Contact Us
  • Support Us