Mindfulness Level III- Empowerment
This workshop combines tools from both Level I and II, while going further into the exploration of mind and self. We all carry with us an image of who we believe ourselves to be, and this image has great influence in our lives.
Empowerment brings us to our honest core, helping us to look at our self-identity and image on a spiritual scale, rather than solely a psychological one.
This workshop provides tools which can help us to better any situation, at any time.
*Calm the Mind
*De-clutter the "Self"
*Maintain Outward Presence
*Establish Inner Clarity
This workshop will be offered at various times throughout the year. Please check our Seminars/Activities page for specific dates.
*Please note that "Introduction to Mindfulness" and "Mindfulness Level II- Presence" are prerequisites to participation in this workshop.
COST: $25 donation (this will support the programs and services we offer to the community)
Spaces are limited, so contact us here to reserve your spot, or call (815) 444-6019.
Please wear comfortable clothes that allow movement, and please bring a cushion for sitting.
The Abiding Spirit Center is a 501c3 nonprofit organization.
A sliding scale and fee waivers are available for all programs for those who qualify and need.
Empowerment brings us to our honest core, helping us to look at our self-identity and image on a spiritual scale, rather than solely a psychological one.
This workshop provides tools which can help us to better any situation, at any time.
*Calm the Mind
*De-clutter the "Self"
*Maintain Outward Presence
*Establish Inner Clarity
This workshop will be offered at various times throughout the year. Please check our Seminars/Activities page for specific dates.
*Please note that "Introduction to Mindfulness" and "Mindfulness Level II- Presence" are prerequisites to participation in this workshop.
COST: $25 donation (this will support the programs and services we offer to the community)
Spaces are limited, so contact us here to reserve your spot, or call (815) 444-6019.
Please wear comfortable clothes that allow movement, and please bring a cushion for sitting.
The Abiding Spirit Center is a 501c3 nonprofit organization.
A sliding scale and fee waivers are available for all programs for those who qualify and need.